The strategy aims to inspire governments to facilitate and remove barriers to physical activity in the environment throughout the life-course. WHO/Europe's newly endorsed Physical Activity Strategy for the European Region 2016-2025 is an important step towards reducing the burden of type 2 diabetes. WHO action to promote physical activityĪddressing the risk factors for type 2 diabetes and halting its increasing prevalence call for whole-of-government and whole-of-society approaches. Minority ethnic groups and people with disabilities engage in less physical activity and are also harder to reach for promoting physical activity.
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Furthermore, there are important inequalities in levels of physical activity: poorer people tend to have less free time and limited access to leisure facilities or live in environments that do not support physical activity.
It is becoming more difficult to maintain sufficient levels of physical activity, as people's daily work and living environments are increasingly sedentary. The predominant causes of physical inactivity are environmental and systemic. Generally, physical activity declines significantly among young people aged 11-15, and this trend is particularly strong among young girls. However, today, only 34% of European adolescents aged 13-15 years are active enough to meet the current guidelines. Physical inactivity alone is estimated to cause 7% of the burden of type 2 diabetes in the European Region, and overweight and obesity account for an estimated 65–80% of new cases of diabetes.Ĭhildren need at least one hour of moderate-to-vigorous physical activity every day. Risk factors for diabetes include overweight or obesity, an unhealthy diet and physical inactivity, which account for about 80% of the increase in prevalence of diabetes. The prevalence is increasing all over the world, and WHO projects that diabetes will be the 7th leading cause of death by 2030. Diabetes is diagnosed in 60 million people in the Region, and it is estimated that 50% of cases of diabetes have not yet been diagnosed. Diabetes is one of four major NCDs and, with cardiovascular disease, cancer and respiratory diseases, diabetes accounts for most of the disease burden and premature mortality in the European Region. 1 million deaths and 8.3 million disability-adjusted life years lost per year in the Region are attributable to physical inactivity.Īs physical activity decreases, noncommunicable diseases (NCDs) are increasing. In consequence, physical inactivity has become a leading risk factor for ill health. Worldwide, people are less physically active: in the WHO European Region, one third of adults and two thirds of adolescents are insufficiently active.
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